Learn more about JOYGYM and experience a short Aerobic laughter De-Stress session in these great inspirational and motivational talks.Learn More
De-Stress and Team-Build workshops are unforgettable events that build energy, enthusiasm and good corporate citizenship.Learn More
JOYGYM Programs transform, energize, and motivate your team or organization, and include a Happiness Accounting module so you get measured results..Learn More
JOYGYM works faster and outperforms all similar programs. It helps transform organizational culture and performance.See Measured Results
You quickly recover the program cost in increased productivity, performance, happiness, and staff wellbeing.Learn More
Measured results from 10,000 participants have been presented at international conferences worldwide.Conferences
JOYGYM’s unique holistic approach counters stress, depression, burnout and compassion fatigue without pharmaceuticals.
JOYGYM builds happiness that spreads virally through your organizational to your customers and community.
Every JOYGYM program sponsors a trauma-healing and future-building program for children and adults in need.
Organizations implementing permanent JOYGYM programs can receive HAPPY TEAM and HAPPY COMPANY certification.
We can train and certify your staff to deliver JOYGYM programs and Happiness Accounting under license.
JOYGYM counters stress, depression, burnout and compassion fatigue without pharmaceuticals by embracing a natural holistic approach to reducing stress and building happiness.
The program was developed and tested in partnership with USAID to provide effective psychosocial support AND UPLIFTMENT for highly stressed AIDS caregivers – SOME OF THE MOST STRESSED AND DEPRESSED PEOPLE KNOWN.
JOYGYM EXTENDED PROGRAMS include:
Positive psychology knowledge provides intrinsic motivation for life change and empowers participants to deliver the program to others.
Mindfulness training helps identify personal automatic behaviour that can be changed to reduce unhappiness and build happiness.
Cognitive behavioural therapy techniques empower participants to change their behaviour in response to stressors and unhappifiers.
Participants learn to practice Aerobic Laughter™ – a technique that enables therapeutic healing laughter without jokes or comedy.
Happiness Accounting with baseline and periodic monitoring of a range of happiness & performance metrics measure program efficacy and confirm ROI.
Participants develop a mindful understanding of how actions, interactions and events influence happiness, and learn to manage these responses.