Stress can grind away at our happiness and damage our physical and mental health.

Over-stress reduces our ability to perform and to make good decisions ― that means less success.

StressSurfer™ is a revolutionary new positive psychology course that teaches you to take control of your life happiness and flourish.

StressSurfer™

  Teaches you SURF YOUR STRESS to build happiness, energy, and life success

  Helps you develop HAPPINESS INTELLIGENCE ― the key to building happiness and success

  Helps you to build stress & happiness mindfulness ― the key to taking control of your happiness and mastering your stress

  Helps you REWIRE YOUR BRAIN FOR HAPPINESS by reprogramming your limbic stress responses

  Teaches you to REFRAME STRESSORS so they become welcome challenges that contribute to your performance and success

  Helps you build GRATITUDE ― a key to positive living, optimism and life success

  Teaches you AEROBIC LAUGHTER self practice ― a powerful cognitive behavioral therapy you can use to improve your life

  Helps you recognize and prevent STRESS, DEPRESSION, ANXIETY & BURNOUT for a happier and more successful life

  Helps you recognize, manage and master YOUR WORRYING and harness that energy towards building a better life

  Helps you MASTER YOUR CAREER ― understand your job and how you can fly into success and fulfillment

  Helps you to develop CONFIDENCE & SELF ESTEEM for greater happiness and life success

  Teaches you to develop positivity for greater life satisfaction and success

  Stretches your COPING SKILLS & RESILIENCE to help you take adversity in your stride and ride your stress to greater success

StressSurfer™ is the result of four years of intense development in happiness programs that are already helping more than fifty thousand South Africans to lead happier, more productive and more successful lives.

StressSurfer™ Workshops

StressSurfer™ is a 3-day workshop that starts at 9am on Friday and ends on Sunday at 4pm.

International presenter Bill Gee leads the workshop with positive psychologist Memory Matanda and a team of leading cognitive behavioral therapists.

The program includes extensive assessment of your current state of happiness and mental wellbeing (2 hour online assessment), and follow up assessments after 2 weeks and two months to measure your progress.

Join one of our scheduled StressSurfer™ workshops or contact us to arrange a workshop for your company, organization or location.

The next StressSurfer™ Public Workshop is:

JOHANNESBURG - SANDTON   
       Fri 9 - Sun 11 March 2012

       Cost R3,800 per person
       including assessments, lunch & refreshments.
       Contact us for residential options.

JOYGYM earnings (after minimal costs) are  used to provide happiness coaching for  abused, abandoned, HIV-positive, orphaned and terminally ill children, hospice patients and their caregivers.

There are more than 15 million AIDS orphans in southern Africa. Thank you for helping us to heal some of them.